We all want some form of connection. Communication is one of the key ways we connect with others. Being able to give and receive form the core gifts of connection. When we are able to have our needs met in our connections it is so powerful and affirming. Yet these gifts often get lost… in […]
Many of us may find ourselves falling into unhealthy eating patterns. Society places a lot of pressure on us about how we should look, what we should eat and to incorporate all this within our busy day to day schedules. It is hard to juggle it all and know how to put it into practice.
As part of our new offerings from C2:Caring2gether, we are excited to provide regular groups and workshops!
Few roles can be as important and also so stressful as parenting! It is often difficult to stay present and keep your focus while juggling different schedules, expectations, and energy levels in a family. We are offering a mindfulness parenting workshop to help bring more patience and connection in parenting again!